Period In Six Programme 

+1-2-1 Upgrade!

Figure out and fix what the hell is going on with your cycle

so you can stop having awful periods

 What’s inside Period Fix In Six

🩸The Period Fix in Six framework: my 6-step method showing you exactly what to focus on and in what order, broken down into realistic actions that fit into real life. This is the exact framework I have used to help close to 300 women have better periods (so yes it works). 

🩸Weekly personalised reviews: send me your cycle tracking, food diary, symptom check-in, supplement questions...and I’ll read it all and send back feedback specific to you

🩸100+ hormone-supportive recipes: simple, delicious and catered for all dietary needs, so the “what do I actually eat” bit is sorted

🩸A private community: a place to ask me questions between reviews and a community of other women who get it

🩸Monthly office hours: live calls where you can ask me anything or I'll teach on a subject you want to know more about

🩸x3 private 1-2-1 calls: private calls to dig deeper into your personal situation and receive a personalised protocol after each session

It runs for 12 weeks and you start the moment you join. There’ll be a short festive pause over Christmas and those weeks get added on at the end, so you don’t miss a thing.

AND this means you get to enjoy Christmas AND start January feeling good and not on the back foot. 

 There are limited spaces as you get lots of personalised feedback!