Sarah Gale Nutrition

I support women regain their health, happiness, and confidence.

FEEL HAPPIER
FEEL HAPPIER
MORE ENERGY
MORE ENERGY
BETTER CONFIDENCE
BETTER CONFIDENCE

Exhausted, stressed, fat, fed-up - are these the words you use to describe yourself on a daily basis?  Are you lost and confused about what is good and what is bad for you? Or perhaps you keep telling yourself “if I could just lose weight I could/would/feel…”?

Life doesn’t have to be this way.

As a Nutritional Therapist and Health Coach, I work with women to help them adopt a healthier way of life and show them they have the ability to change for good.  I love what I do – and I’d love to help you regain your health, happiness and confidence back.

You really can look and feel amazing everyday.

Life is here to be enjoyed….and is too short to be spent feeling deprived, guilty or restricted.  My philosophy is all about enjoying life, and that goes for what we eat and drink too!

1-2-1 CONSULTATIONS
1-2-1 CONSULTATIONS
ONLINE PROGRAMMES
ONLINE PROGRAMMES
CORPORATE SERVICES
CORPORATE SERVICES

I’m Sarah, a Registered Nutritional Therapist and Health Coach and I’m here to help you! I mainly (but not exclusively!) work with women who are fed-up with feeling rubbish about themselves and their lives, and are ready to start prioritising their health and happiness.  If this sounds like you, it really is possible to feel amazing every day by making simple changes to what you eat and how you live.  I will help show you that you have the ability to change your life…for good and become the very best version of yourself.

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My Free Gift To You

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Zest4Life trained
CNHX accredited
BANT member