Period fix in six
Figure out and fix what the hell is going on with your cycle so you can stop having awful periods
You're here because...
You've tried the supplements
You've cleaned up your diet
You've saved 50 TikToks, listened to all the podcasts and spent far too many evenings Googling your symptoms
And yet...
You're still dealing with painful periods
PMS that turns you into someone you barely recognise
Bloating that makes you feel uncomfortable in your own clothes
Fatigue that no amount of coffee seems to touch
Irregular cycles
Heavy bleeding
Cravings
Mood swings
Acne
The list goes on
And perhaps the most frustrating part is that you're trying really hard... but nothing seems to work
What if your body isn't broken?
Maybe you've...
Been told your symptoms are "just part of being a woman"
Been given a prescription and sent on your way
Tried doing all the right things and still haven't seen results
But you don't just have to live with your symptoms...
You can use them to know where your body needs more support
You've just never been shown how
That's exactly what Period Fix in Six is designed to do
Period Fix in Six is for you if...
- You have painful periods, PMS, bloating, fatigue, mood swings, acne, heavy/light periods, short/long or irregular cycles and want to understand what is driving them
- You've tried lots of things before but nothing has actually stuck or made a real difference
- You're overwhelmed by conflicting advice and want an approach you can actually trust
- You want realistic, sustainable changes that fit into your life
- You want to stop feeling like you're constantly fighting your body
- You're ready to understand your cycle rather than fear it
Whether you've been diagnosed with PCOS, adenomyosis, endometriosis, PMDD, fibroids or simply know something feels "off", you'll learn how to better understand and support what your body needs to thrive.
I NEED THIS
You understand why your symptoms are happening
You know what your body needs
You have a clear plan not a collection of random advice
You trust yourself around food
You stop spending hours researching hormones online
You stop dreading certain weeks of the month
You feel calmer, more confident
And perhaps for the first time in a long time...
You feel like your body is working with you rather than against you
Hi. I'm Sarah.
Registered nutritionist. Hormone specialist. Former "why is this happening?" girlie.
For years I was told my symptoms were normal.
Acne. Painful periods. PMS. Bloating. Fatigue. Brain fog. Cravings. Mood swings. Irregular cycles. Heavy periods.
Every time I sought help, my test results looked "fine."
I was told it was stress.
I was told it was part of being a woman.
I was told the pill would help.
Deep down, none of those answers felt right.
So I decided to qualify as a Registered Nutritional Therapist MSc and learn everything I could about how the female body actually works.
Not to suppress my symptoms. But to learn how to heal my body so I didn't have to live with them anymore.
My journey completely changed my relationship with my body
And now I've helped over 200 women do the same
Because women deserve more than symptom relief
They deserve to feel vibrant, connected, confident and fully alive in their own bodies
And that's exactly why I created Period Fix in Six
The problem isn't that you need more information
The problem is that you have too much of it
One person tells you to cut carbs. Another tells you to eat more carbs
One says go carnivore. Another says go plant-based
Another says you need supplements. Someone else says just eat real food
And before long you're trying ten different things at once and wondering why nothing is working
The truth is that you don’t need more generic random advice
You need a roadmap
A proven roadmap that helps you understand what your body is trying to communicate and know what to focus on (and in what order)
introducing period fix in six
12 weeks to figure out and fix what the hell is going on with your cycle
What's included
Period Fix in Six framework
My signature 6-step method, built from working with hundreds of women showing you exactly what to focus on (and in what order). You'll learn the foundations that support healthy hormones, stable energy and better periods, with every lesson broken down into realistic, achievable actions that fit into real life.
Personalised strategy calls
One 30-minute call with Sarah every month (for 3 months). These sessions are your space to get personalised support for your unique situation, troubleshoot what's not working and prioritise what matters most for you. Functional test results interpretation can also be added to these calls if relevant.
Personalised reviews
Weekly check-ins to keep you on track and ensure nothing gets missed. You can submit anything you want support with like cycle tracking data, food diaries, supplement questions, blood results, your daily routine. Sarah reviews everything personally and sends back detailed, actionable feedback.
Recipe database
Access to over 100 simple, delicious hormone-supportive recipes that make the 'doing' part easy. Every recipe is designed to support your body without overhauling your life. There are options for all dietary requirements and lots of recipe adjustments to suit your preferences. A a lot can be
This isn't about having the perfect period
Yes you can absolutely have better moods, less bloating, more energy, more regular cycles, clearer skin
But the real transformation often runs deeper than that
You stop fearing your body
You stop feeling like it's constantly working against you
You stop chasing every new piece of advice that appears on social media
Instead, you develop confidence, trust, clarity
You understand what's happening inside your body and know how to respond
And that changes everything
Because when you understand your body you can finally stop fighting it
JOIN THE WAITLIST HERE
Coming in September 2026
